Upcoming events.
Morning Meditation Groove
Get your meditation on!
We gather every Tuesday morning (with occasional exceptions) at 8:00 AM Eastern. It’s short so you can fit it in your day - 20 minutes! Meditations are embodied and earth centered, bringing in ancient wisdom from Torah, nature and mysticism. It’s a great way to set your day and your week.
Weekly Drop In: $9 suggested
Annual Rate – Supporter Discount: $360
Venmo me: @limitless-judaism
Morning Meditation Groove
Get your meditation on!
We gather every Tuesday morning (with occasional exceptions) at 8:00 AM Eastern. It’s short so you can fit it in your day - 20 minutes! Meditations are embodied and earth centered, bringing in ancient wisdom from Torah, nature and mysticism. It’s a great way to set your day and your week.
Weekly Drop In: $9 suggested
Annual Rate – Supporter Discount: $360
Venmo me: @limitless-judaism
Morning Meditation Groove
Get your meditation on!
We gather every Tuesday morning (with occasional exceptions) at 8:00 AM Eastern. It’s short so you can fit it in your day - 20 minutes! Meditations are embodied and earth centered, bringing in ancient wisdom from Torah, nature and mysticism. It’s a great way to set your day and your week.
Weekly Drop In: $9 suggested
Annual Rate – Supporter Discount: $360
Venmo me: @limitless-judaism
Torah Study
A wonderful, interactive morning of song, study and exploration, with bagels! Held at Judea Reform Congregation in Durham. Come early for bagels. Doors open at 8:30.
This is a hybrid event - both live and virtual (although no bagels if you’re virtual!)
Email me to register for Zoom link.
Morning Meditation Groove
Get your meditation on!
We gather every Tuesday morning (with occasional exceptions) at 8:00 AM Eastern. It’s short so you can fit it in your day - 20 minutes! Meditations are embodied and earth centered, bringing in ancient wisdom from Torah, nature and mysticism. It’s a great way to set your day and your week.
Weekly Drop In: $9 suggested
Annual Rate – Supporter Discount: $360
Venmo me: @limitless-judaism
Community Shabbat
Join us for a fun-filled, musical celebration of Shabbat followed by Kiddush luncheon. All ages and backgrounds welcome.
At Judea Reform Congregation, 1933 W. Cornwallis Road, Durham, NC 27705
To register for lunch: https://www.judeareform.org/
Online Meditation Sit
Join me as I lead a guided, embodied, earth inspired meditation drawing from ancient wisdom. All welcome. No experience needed. Free of charge.
To sign-up, visit: https://www.jewishspirituality.org/get-started/free-resources-from-ijs/daily-online-meditation-sit/
Want more? Contact me to offer a meditation course to your business or family, for you and your friends, or a one-on-one course for yourself.
Kabbalat Shabbat Services
Friday night is a wonderful pause to our busy week. Come and sing, relax, pray, and deepen your connection to Spirit with us.
Judea Reform Congregation, 1933 W. Cornwallis Road, Durham, NC 27705
For more information: https://www.judeareform.org/
Torah Study
A wonderful, interactive morning of song, study and exploration, with bagels! Held at Judea Reform Congregation in Durham. Come early for bagels. Doors open at 8:30.
This is a hybrid event - both live and virtual (although no bagels if you’re virtual!)
Email me to register for Zoom link.
Hava Nababy
Are you an expectant parent? Join us!
Hava NaBaby is birth prep for the body, the mind, the soul, and the group chat.
It is Jewish childbirth education in community: expecting parents preparing for birth together, asking big questions, and making the friends they'll raise kids alongside. Coming to Durham!
At Jewish For Good, Durham
Dates to Follow
Kabbalat Shabbat Services
Friday night is a wonderful pause to our busy week. Come and sing, relax, pray, and deepen your connection to Spirit with us.
Judea Reform Congregation, 1933 W. Cornwallis Road, Durham, NC 27705
For more information: https://www.judeareform.org/
Torah Study
A wonderful, interactive morning of song, study and exploration, with bagels! Held at Judea Reform Congregation in Durham. Come early for bagels. Doors open at 8:30.
This is a hybrid event - both live and virtual (although no bagels if you’re virtual!)
Email me to register for Zoom link.
Online Meditation Sit
Join me as I lead a guided, embodied, earth inspired meditation drawing from ancient wisdom. All welcome. No experience needed. Free of charge.
To sign-up, visit: https://www.jewishspirituality.org/get-started/free-resources-from-ijs/daily-online-meditation-sit/
Want more? Contact me to offer a meditation course to your business or family, for you and your friends, or a one-on-one course for yourself.
Community Shabbat
Join us for a fun-filled, musical celebration of Shabbat followed by Kiddush luncheon. All ages and backgrounds welcome.
At Judea Reform Congregation, 1933 W. Cornwallis Road, Durham, NC 27705
To register for lunch: https://www.judeareform.org/
Morning Meditation Groove
Get your meditation on!
We gather every Tuesday morning (with occasional exceptions) at 8:00 AM Eastern. It’s short so you can fit it in your day - 20 minutes! Meditations are embodied and earth centered, bringing in ancient wisdom from Torah, nature and mysticism. It’s a great way to set your day and your week.
Weekly Drop In: $9 suggested
Annual Rate – Supporter Discount: $360
Venmo me: @limitless-judaism
Online Meditation Sit
Join me as I lead a guided, embodied, earth inspired meditation drawing from ancient wisdom. All welcome. No experience needed. Free of charge.
To sign-up, visit: https://www.jewishspirituality.org/get-started/free-resources-from-ijs/daily-online-meditation-sit/
Want more? Contact me to offer a meditation course to your business or family, for you and your friends, or a one-on-one course for yourself.
Morning Meditation Groove
Get your meditation on!
We gather every Tuesday morning (with occasional exceptions) at 8:00 AM Eastern. It’s short so you can fit it in your day - 20 minutes! Meditations are embodied and earth centered, bringing in ancient wisdom from Torah, nature and mysticism. It’s a great way to set your day and your week.
Weekly Drop In: $9 suggested
Annual Rate – Supporter Discount: $360
Venmo me: @limitless-judaism
Morning Meditation Groove
Get your meditation on!
We gather every Tuesday morning (with occasional exceptions) at 8:00 AM Eastern. It’s short so you can fit it in your day - 20 minutes! Meditations are embodied and earth centered, bringing in ancient wisdom from Torah, nature and mysticism. It’s a great way to set your day and your week.
Weekly Drop In: $9 suggested
Annual Rate – Supporter Discount: $360
Venmo me: @limitless-judaism
Online Meditation Sit
Join me as I lead a guided, embodied, earth inspired meditation drawing from ancient wisdom. All welcome. No experience needed. Free of charge.
To sign-up, visit: https://www.jewishspirituality.org/get-started/free-resources-from-ijs/daily-online-meditation-sit/
Want more? Contact me to offer a meditation course to your business or family, for you and your friends, or a one-on-one course for yourself.
Morning Meditation Groove
Get your meditation on!
We gather every Tuesday morning (with occasional exceptions) at 8:00 AM Eastern. It’s short so you can fit it in your day - 20 minutes! Meditations are embodied and earth centered, bringing in ancient wisdom from Torah, nature and mysticism. It’s a great way to set your day and your week.
Weekly Drop In: $9 suggested
Annual Rate – Supporter Discount: $360
Venmo me: @limitless-judaism
Torah Study
A wonderful, interactive morning of song, study and exploration, with bagels! Held at Judea Reform Congregation in Durham. Come early for bagels. Doors open at 8:30.
This is a hybrid event - both live and virtual (although no bagels if you’re virtual!)
Email me to register for Zoom link.
Morning Meditation Groove
Get your meditation on!
We gather every Tuesday morning (with occasional exceptions) at 8:00 AM Eastern. It’s short so you can fit it in your day - 20 minutes! Meditations are embodied and earth centered, bringing in ancient wisdom from Torah, nature and mysticism. It’s a great way to set your day and your week.
Weekly Drop In: $9 suggested
Annual Rate – Supporter Discount: $360
Venmo me: @limitless-judaism
Morning Meditation Groove
Get your meditation on!
We gather every Tuesday morning (with occasional exceptions) at 8:00 AM Eastern. It’s short so you can fit it in your day - 20 minutes! Meditations are embodied and earth centered, bringing in ancient wisdom from Torah, nature and mysticism. It’s a great way to set your day and your week.
Weekly Drop In: $9 suggested
Annual Rate – Supporter Discount: $360
Venmo me: @limitless-judaism
Online Meditation Sit
Join me as I lead a guided, embodied, earth inspired meditation drawing from ancient wisdom. All welcome. No experience needed. Free of charge.
To sign-up, visit: https://www.jewishspirituality.org/get-started/free-resources-from-ijs/daily-online-meditation-sit/
Want more? Contact me to offer a meditation course to your business or family, for you and your friends, or a one-on-one course for yourself.
Morning Meditation Groove
Get your meditation on!
We gather every Tuesday morning (with occasional exceptions) at 8:00 AM Eastern. It’s short so you can fit it in your day - 20 minutes! Meditations are embodied and earth centered, bringing in ancient wisdom from Torah, nature and mysticism. It’s a great way to set your day and your week.
Weekly Drop In: $9 suggested
Annual Rate – Supporter Discount: $360
Venmo me: @limitless-judaism
Morning Meditation Groove
Get your meditation on!
We gather every Tuesday morning (with occasional exceptions) at 8:00 AM Eastern. It’s short so you can fit it in your day - 20 minutes! Meditations are embodied and earth centered, bringing in ancient wisdom from Torah, nature and mysticism. It’s a great way to set your day and your week.
Weekly Drop In: $9 suggested
Annual Rate – Supporter Discount: $360
Venmo me: @limitless-judaism
Morning Meditation Groove
Get your meditation on!
We gather every Tuesday morning (with occasional exceptions) at 8:00 AM Eastern. It’s short so you can fit it in your day - 20 minutes! Meditations are embodied and earth centered, bringing in ancient wisdom from Torah, nature and mysticism. It’s a great way to set your day and your week.
Weekly Drop In: $9 suggested
Annual Rate – Supporter Discount: $360
Venmo me: @limitless-judaism
Torah Study
A wonderful, interactive morning of song, study and exploration, with bagels! Held at Judea Reform Congregation in Durham. Come early for bagels. Doors open at 8:30.
This is a hybrid event - both live and virtual (although no bagels if you’re virtual!)
Email me to register for Zoom link.
Morning Meditation Groove
Get your meditation on!
We gather every Tuesday morning (with occasional exceptions) at 8:00 AM Eastern. It’s short so you can fit it in your day - 20 minutes! Meditations are embodied and earth centered, bringing in ancient wisdom from Torah, nature and mysticism. It’s a great way to set your day and your week.
Weekly Drop In: $9 suggested
Annual Rate – Supporter Discount: $360
Venmo me: @limitless-judaism
Morning Meditation Groove
Get your meditation on!
We gather every Tuesday morning (with occasional exceptions) at 8:00 AM Eastern. It’s short so you can fit it in your day - 20 minutes! Meditations are embodied and earth centered, bringing in ancient wisdom from Torah, nature and mysticism. It’s a great way to set your day and your week.
Weekly Drop In: $9 suggested
Annual Rate – Supporter Discount: $360
Venmo me: @limitless-judaism
Renewing the Self: An Elul Arts Workshop
A Workshop with Mosaic Artist Gabrielle Rousso and Rabbi Robin Damsky
Each year we devote a month to preparation for the High Holidays. This is the month of Elul – an acronym in Hebrew for, “I am my beloved’s and my beloved is mine,” (Song of Songs). As we engage this month of self-reflection, what better place to begin with than focusing on caring for ourselves as the beloved?
In this workshop we will use song, music, text, conversation and writing to learn about Elul and prepare us to then design a mosaic art piece that will reflect our personal path of self-care and renewal. You will design this from an abundance of material options. Each piece will have its own shape, color, and texture, yet together the pieces you choose will create something whole and beautiful that represents you on your path.
All are welcome!
Sunday, August 23, 2026
10:30AM - 3:00PM, Chapel Hill (Address will be sent upon registration)
Regarding Lunch
Beverages and light refreshments will be provided. Please bring a lunch if you’d like.
Registration Fee is on a tiered scale (see below). Choose which offering price is best for your budget. Please note that a $30 materials fee is included. If your budget allows space to give, we invite you to register at the top tier to help enable scholarships for others.
In this workshop we will use song, music, text, conversation and writing to learn about Elul and prepare us to then design a mosaic art piece that will reflect our personal path of self-care and renewal. You will design this from an abundance of material options. Each piece will have its own shape, color, and texture, yet together the pieces you choose will create something whole and beautiful that represents you on your path.
Sunday, August 23, 2026
10:30AM - 3:00PM, Chapel Hill
Address will be sent upon registration
You choose which offering price is best for your budget. Please note that a $30 materials fee is included. If your budget allows space to give, we invite you to register at the top tier to help enable scholarships for others.
Torah Study
A wonderful, interactive morning of song, study and exploration, with bagels! Held at Judea Reform Congregation in Durham. Come early for bagels. Doors open at 8:30.
This is a hybrid event - both live and virtual (although no bagels if you’re virtual!)
Email me to register for Zoom link.
Morning Meditation Groove
Get your meditation on!
We gather every Tuesday morning (with occasional exceptions) at 8:00 AM Eastern. It’s short so you can fit it in your day - 20 minutes! Meditations are embodied and earth centered, bringing in ancient wisdom from Torah, nature and mysticism. It’s a great way to set your day and your week.
Weekly Drop In: $9 suggested
Annual Rate – Supporter Discount: $360
Venmo me: @limitless-judaism
Touching the Beloved Within: An Elul Course - Evening Cohort
Elul is the month before Rosh Hashanah. It is during this month that we look inside, taking account of our lives in preparation for the Ten Days of Awe; Rosh Hashanah through Yom Kippur.
According to the Kabbalists, Elul is a special time in that the energy of the Divine is very close to us, which allows us to breathe new life and possibility into ourselves. The word Elul itself expresses this sentiment. It is a Hebrew acronym of these words: “אֲנִ֤י לְדוֹדִי֙ וְדוֹדִ֣י לִ֔י” — “Ani l’dodi v’dodi li” — “I am my beloved’s and my beloved is mine,” (Song of Songs 6:3).
What is the opportunity of seeing ourselves as the Beloved Divine Creator sees us? We can see ourselves as the beloved, with kindness, care and appreciation. As such, this unique month offers us dedicated time for personal acknowledgment, inquiry, prayer and practice to help us connect very deeply with the beloved within.
Together in this course we will make compassionate inquiries and discoveries about who we’ve been this year. We begin with self acknowledgment as a step to fortify our goodness and our belief in our capacity. Then we explore what we might like to release that has not served us this year. Finally, we inquire about what we might like to cultivate in the upcoming New Year. We will address this process in four areas:
Week 1: Our Relationship with Ourself
Week 2: Our Relationship with Others
Week 3: Our Relationship with the Planet/Creation
Week 4: Our Relationship with Source/The Divine
There will be a workbook provided with teachings, practices and space for your notes.
Sessions will be held virtually.
This year there are two time slot options:
For morning people - Morning Cohort - Click Here
9:00 AM – 10:15 AM Eastern on the following dates:
Fridays, August 14, 21, 28, September 4
For afternoon/evening people - Evening Cohort
6:00 PM - 7:15 PM on the following dates:
Mondays, August 17, 24, 31 and Tuesday, September 8 (moved from Monday - Labor Day)
*Sessions will be recorded for your convenience.
Fee: Choose from:
$72, $90, $108
Elul, the month before Rosh Hashanah, in which we take account of ourselves in preparation for the Days of Awe, begins on August 14. Join me for this virtual course that will guide us as we chart a compassionate, gracious self-inquiry preparing us for an abundant, rich New Year.
Evening Cohort sessions:
6:00-7:15 PM EST | Mondays, August 17, 24, 31 and
Tuesday, September 8 (moved from Monday - Labor Day)
Sessions will be recorded for your convenience
You choose which offering price is best for your budget (3 to choose from):
Touching the Beloved Within: An Elul Course - Morning Cohort
Elul is the month before Rosh Hashanah. It is during this month that we look inside, taking account of our lives in preparation for the Ten Days of Awe; Rosh Hashanah through Yom Kippur.
According to the Kabbalists, Elul is a special time in that the energy of the Divine is very close to us, which allows us to breathe new life and possibility into ourselves. The word Elul itself expresses this sentiment. It is a Hebrew acronym of these words: “אֲנִ֤י לְדוֹדִי֙ וְדוֹדִ֣י לִ֔י” — “Ani l’dodi v’dodi li” — “I am my beloved’s and my beloved is mine,” (Song of Songs 6:3).
What is the opportunity of seeing ourselves as the Beloved Divine Creator sees us? We can see ourselves as the beloved, with kindness, care and appreciation. As such, this unique month offers us dedicated time for personal acknowledgment, inquiry, prayer and practice to help us connect very deeply with the beloved within.
Together in this course we will make compassionate inquiries and discoveries about who we’ve been this year. We begin with self acknowledgment as a step to fortify our goodness and our belief in our capacity. Then we explore what we might like to release that has not served us this year. Finally, we inquire about what we might like to cultivate in the upcoming New Year. We will address this process in four areas:
Week 1: Our Relationship with Ourself
Week 2: Our Relationship with Others
Week 3: Our Relationship with the Planet/Creation
Week 4: Our Relationship with Source/The Divine
There will be a workbook provided with teachings, practices and space for your notes.
Sessions will be held virtually.
This year there are two time slot options:
For morning people - Morning Cohort
9:00 AM – 10:15 AM Eastern on the following dates:
Fridays, August 14, 21, 28, September 4
For afternoon/evening people - Evening Cohort - Click Here
6:00 PM - 7:15 PM on the following dates:
Mondays, August 17, 24, 31 and Tuesday, September 8 (moved from Monday - Labor Day)
*Sessions will be recorded for your convenience.
Fee: Choose from:
$72, $90, $108
Elul, the month before Rosh Hashanah, in which we take account of ourselves in preparation for the Days of Awe, begins on August 14. Join me for this virtual course that will guide us as we chart a compassionate, gracious self-inquiry preparing us for an abundant, rich New Year.
Morning Cohort sessions:
9:00-10:15 AM EST | Friday mornings, August 14, 21, 28, September 4
Sessions will be recorded for your convenience
You choose which offering price is best for your budget (3 to choose from):
Online Meditation Sit
Join me as I lead a guided, embodied, earth inspired meditation drawing from ancient wisdom. All welcome. No experience needed. Free of charge.
To sign-up, visit: https://www.jewishspirituality.org/get-started/free-resources-from-ijs/daily-online-meditation-sit/
Want more? Contact me to offer a meditation course to your business or family, for you and your friends, or a one-on-one course for yourself.
Torah Study
A wonderful, interactive morning of song, study and exploration, with bagels! Held at Judea Reform Congregation in Durham. Come early for bagels. Doors open at 8:30.
This is a hybrid event - both live and virtual (although no bagels if you’re virtual!)
Email me to register for Zoom link.
Online Meditation Sit
Join me as I lead a guided, embodied, earth inspired meditation drawing from ancient wisdom. All welcome. No experience needed. Free of charge.
To sign-up, visit: https://www.jewishspirituality.org/get-started/free-resources-from-ijs/daily-online-meditation-sit/
Want more? Contact me to offer a meditation course to your business or family, for you and your friends, or a one-on-one course for yourself.
Morning Meditation Groove
Get your meditation on!
We gather every Tuesday morning (with occasional exceptions) at 8:00 AM Eastern. It’s short so you can fit it in your day - 20 minutes! Meditations are embodied and earth centered, bringing in ancient wisdom from Torah, nature and mysticism. It’s a great way to set your day and your week.
Weekly Drop In: $9 suggested
Annual Rate – Supporter Discount: $360
Venmo me: @limitless-judaism
Morning Meditation Groove
Get your meditation on!
We gather every Tuesday morning (with occasional exceptions) at 8:00 AM Eastern. It’s short so you can fit it in your day - 20 minutes! Meditations are embodied and earth centered, bringing in ancient wisdom from Torah, nature and mysticism. It’s a great way to set your day and your week.
Weekly Drop In: $9 suggested
Annual Rate – Supporter Discount: $360
Venmo me: @limitless-judaism
Morning Meditation Groove
Get your meditation on!
We gather every Tuesday morning (with occasional exceptions) at 8:00 AM Eastern. It’s short so you can fit it in your day - 20 minutes! Meditations are embodied and earth centered, bringing in ancient wisdom from Torah, nature and mysticism. It’s a great way to set your day and your week.
Weekly Drop In: $9 suggested
Annual Rate – Supporter Discount: $360
Venmo me: @limitless-judaism
Online Meditation Sit
Join me as I lead a guided, embodied, earth inspired meditation drawing from ancient wisdom. All welcome. No experience needed. Free of charge.
To sign-up, visit: https://www.jewishspirituality.org/get-started/free-resources-from-ijs/daily-online-meditation-sit/
Want more? Contact me to offer a meditation course to your business or family, for you and your friends, or a one-on-one course for yourself.
Morning Meditation Groove
Get your meditation on!
We gather every Tuesday morning (with occasional exceptions) at 8:00 AM Eastern. It’s short so you can fit it in your day - 20 minutes! Meditations are embodied and earth centered, bringing in ancient wisdom from Torah, nature and mysticism. It’s a great way to set your day and your week.
Weekly Drop In: $9 suggested
Annual Rate – Supporter Discount: $360
Venmo me: @limitless-judaism
Torah Study
A wonderful, interactive morning of song, study and exploration, with bagels! Held at Judea Reform Congregation in Durham. Come early for bagels. Doors open at 8:30.
This is a hybrid event - both live and virtual (although no bagels if you’re virtual!)
Email me to register for Zoom link.