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Mindfulness Practice for Highly Sensitive/Neurodivergent People

A Mindfulness Course Incorporating the Seven Chakras

Are you:

  • Creative

  • Hypersensitive to stimuli – light, sound, specific foods, touch - whether from others or from fabrics on your skin, scents…

  • Finding yourself on a different sleep schedule than the average person

  • Seeing yourself as atypical or “out of the box”

  • Diagnosed as neurodivergent in one or more of the following areas: ADHD, ADD, OCD, ASD

  • High anxiety

  • One who experiences that traditional gender roles don’t fit who you are

  • Experiencing high stress from the last two years in Jewish/United States/world events

  • Feeling fear or grief over growing climate issues

This course is designed with you in mind, with a curriculum incorporating the Seven Chakras.

More Info and Registration here

Learn More & Sign Up
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January 20

Morning Meditation Groove

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January 24

Torah Study